{"id":404,"date":"2010-07-29T04:42:37","date_gmt":"2010-07-29T04:42:37","guid":{"rendered":"http:\/\/101daysofpleasure.com\/?p=404"},"modified":"2013-05-09T04:51:44","modified_gmt":"2013-05-09T04:51:44","slug":"day-54-belly-dancing-on-my-hand","status":"publish","type":"post","link":"http:\/\/101daysofpleasure.com\/?p=404","title":{"rendered":"Day 54- Belly Dancing on my Hand"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/AISxOShJagw?list=PL10BAAC32A84C3E3F\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>I&#8217;m teaching 14 hour days with\u00a0\u00a0<a title=\"Sheri Winston\" href=\"http:\/\/www.intimateartscenter.com\">Sheri Winston<\/a> and <a title=\"Ellen Heed\" href=\"http:\/\/www.ellenheed.com\">Ellen Heed<\/a>. \u00a0Tonight Ellen led a class where we learned how to touch certain areas on our pelvis in order to aid in relaxation and emotional release around our sexuality. \u00a0We held certain points on the pelvis like the front of the hip bones, the back of the hip bones, the pelvic bone and sacrum (the triangular bone at the base of the spine). \u00a0It was deeply relaxing which left me in a very aroused state. \u00a0It was close to midnight when I arrived home. \u00a0I laid down exhausted and energized from a day of teaching. \u00a0I placed my hand on my pubic bone. \u00a0I held my hips and I added movement. \u00a0I used to teach and performing as a belly dancer so I started moving my pelvis the way I would if I were dancing. I placed the heal of my hand on my pubic bone, with my fingers over my vulva and began to move, to find all the sweet pleasurable spots before drifting off to sleep.<\/p>\n<div class=\"twttr_buttons\"><div class=\"twttr_twitter\">\n\t\t\t\t\t<a href=\"http:\/\/twitter.com\/share?text=Day+54-+Belly+Dancing+on+my+Hand\" class=\"twitter-share-button\" data-via=\"\" data-hashtags=\"\"  data-size=\"default\" data-url=\"http:\/\/101daysofpleasure.com\/?p=404\"  data-related=\"\" target=\"_blank\">Tweet<\/a>\n\t\t\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I&#8217;m teaching 14 hour days with\u00a0\u00a0Sheri Winston and Ellen Heed. \u00a0Tonight Ellen led a class where we learned how to touch certain areas on our pelvis in order to aid in relaxation and emotional release around our sexuality. \u00a0We held certain points on the pelvis like the front of the hip bones, the back of [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[149,151,104,150,145,152],"class_list":["post-404","post","type-post","status-publish","format-standard","hentry","category-video","tag-belly-dancing","tag-bony-landmarks","tag-ellen-heed","tag-pelvis","tag-sheri-winston","tag-vulva"],"_links":{"self":[{"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts\/404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=404"}],"version-history":[{"count":6,"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts\/404\/revisions"}],"predecessor-version":[{"id":986,"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts\/404\/revisions\/986"}],"wp:attachment":[{"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}