{"id":457,"date":"2010-08-20T17:36:06","date_gmt":"2010-08-20T17:36:06","guid":{"rendered":"http:\/\/101daysofpleasure.com\/?p=457"},"modified":"2013-05-04T02:35:14","modified_gmt":"2013-05-04T02:35:14","slug":"day-70-its-a-good-day","status":"publish","type":"post","link":"https:\/\/101daysofpleasure.com\/?p=457","title":{"rendered":"Day 70-  It&#8217;s a Good Day!"},"content":{"rendered":"<p><a href=\"http:\/\/101daysofpleasure.com\/wp-content\/uploads\/2010\/08\/DSC_90791.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-505\" title=\"Body Gratitude\" alt=\"\" src=\"http:\/\/101daysofpleasure.com\/wp-content\/uploads\/2010\/08\/DSC_90791-199x300.jpg\" width=\"199\" height=\"300\" srcset=\"https:\/\/101daysofpleasure.com\/wp-content\/uploads\/2010\/08\/DSC_90791-199x300.jpg 199w, https:\/\/101daysofpleasure.com\/wp-content\/uploads\/2010\/08\/DSC_90791-680x1024.jpg 680w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a>I beat myself up way too much. I think I&#8217;m my own worst critic. \u00a0As part of self-loving I think it&#8217;s important that I also start being easier on myself and that I really hear it when people telling me that they love me, that I&#8217;m doing a good job, and then they do nice things for me. \u00a0Today was a very good day and I am breathing in the pleasure of that. \u00a0I can think of so much to be grateful for as I slow down and focus on my breath, my heart and all that I have accomplished. \u00a0It&#8217;s a really good life I am living. \u00a0So as I stroked my vulva I counted my blessings and as I touched different areas of my body I thanked them. \u00a0It&#8217;s been too long since I have thanked my body for all that it does and all of the pleasure that it brings me. \u00a0 My body is amazing. \u00a0Sometimes I forget to listen to it in all the noise in my mind, sometimes I forget to thank myself and be grateful for who I am. I&#8217;m feeling pretty awesome tonight!<\/p>\n<p>If you&#8217;ve been joining me on this exploration I invite you to try this. \u00a0So often we take our bodies for granted, it&#8217;s nice to take the time to thank them. \u00a0Start with your face, touch your face and think about what it gives you everyday. \u00a0Love your eyes, your nose, your lips, you hair. \u00a0Think about the pleasure these parts give you. \u00a0Continue throughout your entire body&#8230;<\/p>\n<div class=\"twttr_buttons\"><div class=\"twttr_twitter\">\n\t\t\t\t\t<a href=\"http:\/\/twitter.com\/share?text=Day+70-++It%27s+a+Good+Day%21\" class=\"twitter-share-button\" data-via=\"\" data-hashtags=\"\"  data-size=\"default\" data-url=\"https:\/\/101daysofpleasure.com\/?p=457\"  data-related=\"\" target=\"_blank\">Tweet<\/a>\n\t\t\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I beat myself up way too much. I think I&#8217;m my own worst critic. \u00a0As part of self-loving I think it&#8217;s important that I also start being easier on myself and that I really hear it when people telling me that they love me, that I&#8217;m doing a good job, and then they do nice [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[187],"tags":[192,158,193],"class_list":["post-457","post","type-post","status-publish","format-standard","hentry","category-101-days-reports","tag-body-gratitude","tag-self-love","tag-self-touch"],"_links":{"self":[{"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts\/457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=457"}],"version-history":[{"count":7,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts\/457\/revisions"}],"predecessor-version":[{"id":823,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts\/457\/revisions\/823"}],"wp:attachment":[{"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}