{"id":545,"date":"2010-08-30T23:02:15","date_gmt":"2010-08-30T23:02:15","guid":{"rendered":"http:\/\/101daysofpleasure.com\/?p=545"},"modified":"2013-05-04T02:33:09","modified_gmt":"2013-05-04T02:33:09","slug":"day-84-feeling-good","status":"publish","type":"post","link":"https:\/\/101daysofpleasure.com\/?p=545","title":{"rendered":"Day 84- FEELING GOOD!!!"},"content":{"rendered":"<p><a href=\"http:\/\/101daysofpleasure.com\/wp-content\/uploads\/2010\/08\/DSC_2487.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-579\" title=\"DSC_2487\" alt=\"\" src=\"http:\/\/101daysofpleasure.com\/wp-content\/uploads\/2010\/08\/DSC_2487-300x199.jpg\" width=\"300\" height=\"199\" srcset=\"https:\/\/101daysofpleasure.com\/wp-content\/uploads\/2010\/08\/DSC_2487-300x199.jpg 300w, https:\/\/101daysofpleasure.com\/wp-content\/uploads\/2010\/08\/DSC_2487-1024x680.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>I&#8217;m really aware of my hormonal cycles lately.\u00a0 I must be all the hormone research I am doing for the RSVP (Reclaiming Sexual Vitality Postpartum) course that I am writing.\u00a0 I noticed today that something lifted.\u00a0 I am guessing that my body is out of the high progesterone phase and is moving into more of an estrogen phase.\u00a0 See, progesterone inhibits your sex drive and can make you feel fat and depressed, but estrogen turns on your receptive sexuality-your come-hither sensuality.\u00a0 I&#8217;m feeling very sexy today.\u00a0 I&#8217;ve been taking better care of myself too, which I also think is playing into me feeling so good.\u00a0 I started a new workout program to strengthen my abdominals and pelvic floor.\u00a0 I drank a lot of water today.\u00a0 I&#8217;ve also been running in the evenings.\u00a0 I think that exercising my body, really, really helps to lift my mood.\u00a0 Exercise does help raise DHEA levels, which is the mother of your sex hormones and helped you to have increased energy.\u00a0 I also have noticed that my partners are touching me a whole lot more, which is helping me feel more nurtured.\u00a0 I took a long hot steam shower today.\u00a0 While there I used a new soap, which has an exfoliant in it.\u00a0 I scrubbed ever surface of my skin and indulged in deep breathing while there.\u00a0 I included taking time to wash my genital area and my pubic hair.\u00a0 After the shower I massaged my skin with rose oil, then I laid around for a few minutes indulging in the relaxation.\u00a0 Did I feel good?\u00a0 You bet!\u00a0 Before going to sleep I did some clitoral stimulation, but drifted off into slumber land.<\/p>\n<div class=\"twttr_buttons\"><div class=\"twttr_twitter\">\n\t\t\t\t\t<a href=\"http:\/\/twitter.com\/share?text=Day+84-+FEELING+GOOD%21%21%21\" class=\"twitter-share-button\" data-via=\"\" data-hashtags=\"\"  data-size=\"default\" data-url=\"https:\/\/101daysofpleasure.com\/?p=545\"  data-related=\"\" target=\"_blank\">Tweet<\/a>\n\t\t\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I&#8217;m really aware of my hormonal cycles lately.\u00a0 I must be all the hormone research I am doing for the RSVP (Reclaiming Sexual Vitality Postpartum) course that I am writing.\u00a0 I noticed today that something lifted.\u00a0 I am guessing that my body is out of the high progesterone phase and is moving into more of [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,187],"tags":[96,10,120,200],"class_list":["post-545","post","type-post","status-publish","format-standard","hentry","category-video","category-101-days-reports","tag-clitoral-orgasm","tag-clitoral-stimulation","tag-feeling-sexy","tag-hormones"],"_links":{"self":[{"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=545"}],"version-history":[{"count":11,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts\/545\/revisions"}],"predecessor-version":[{"id":801,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=\/wp\/v2\/posts\/545\/revisions\/801"}],"wp:attachment":[{"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/101daysofpleasure.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}