First thing this morning I went to a pole dancing class.  It was wonderful to be in a group of women and enjoying this energy.  It was taught by the creator of S Factor, who is amazing by the way.  I learned to slow down with my movments, and the power of slowness was reinforce for me.  I went back to my room and dedided to continue this energy by doing an erotic strip tease for myself.  I watch how my body moved in the mirror.  It was such a huge turn on.  I danced for myself for a long time before moving to any kind of genital stimulation.  I really wanted to stay in this erotically charged place so I decided just to move it all through my body as opposed to having a physical orgasm. I can’t wait to go again tomorrow morning!

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