I’m really aware of my hormonal cycles lately. I must be all the hormone research I am doing for the RSVP (Reclaiming Sexual Vitality Postpartum) course that I am writing. I noticed today that something lifted. I am guessing that my body is out of the high progesterone phase and is moving into more of an estrogen phase. See, progesterone inhibits your sex drive and can make you feel fat and depressed, but estrogen turns on your receptive sexuality-your come-hither sensuality. I’m feeling very sexy today. I’ve been taking better care of myself too, which I also think is playing into me feeling so good. I started a new workout program to strengthen my abdominals and pelvic floor. I drank a lot of water today. I’ve also been running in the evenings. I think that exercising my body, really, really helps to lift my mood. Exercise does help raise DHEA levels, which is the mother of your sex hormones and helped you to have increased energy. I also have noticed that my partners are touching me a whole lot more, which is helping me feel more nurtured. I took a long hot steam shower today. While there I used a new soap, which has an exfoliant in it. I scrubbed ever surface of my skin and indulged in deep breathing while there. I included taking time to wash my genital area and my pubic hair. After the shower I massaged my skin with rose oil, then I laid around for a few minutes indulging in the relaxation. Did I feel good? You bet! Before going to sleep I did some clitoral stimulation, but drifted off into slumber land.
Tag Archives: Feeling Sexy
Day 39- Lingerie- Lending a Hand
I’ve been wanting to do something with Lingerie since I started this expedition. So today I got out a little bra and pantie set that I had bought for a Playboy shoot that I did earlier this year. This self-pleasure session did involve my partner. He was loving the lingerie and it started what turned out to be one very “hot” lovemaking session. During the session, as per the theme of self-pleasuring, I leant a hand by giving myself clitoral stimulation as we had intercourse. It was awesome. I had both vaginal and clitoral orgasms, and my partner was riding on wave after wave of energetic orgasm before going over the edge into an ejaculatory orgasm. I wanted to continue my self-pleasure by checking out the lingerie in a mirror so that I could see my sexiness. And did I look sexy! I have never liked lingerie because I never felt like I looked good in it, but this was awesome. I felt like one hot mamma, and that felt really good. I think I’ll have to get some more to add to my collection. Ladies, if you are on the fence about Lingerie, well, I advise not giving up on it and go on a hunt for stuff that makes you feel sexy. I think that the most important part, was the feeling sexy piece. It increase my libido, it increased my partner’s libido, and it made the whole experience really fun. Not to mention that it was very out of our pattern since I have never worn lingerie before, so it gave the whole thing that extra level of the erotic. It was like being together in the begining of our relationship, before the baby, when everything is new. I loved it!