Breath, Sound, Movement, Intention, Touch, and Music; all items for my Erotic “Tool Kit” as Sheri Winston calls it. This session started with setting an intention. My intention, to open my heart o myself, to love myself more. I said to myself “I am loving me, all of me.”. I close my eyes. The music comes on and I start to move and breath. I breath deeply in and out of my mouth paying attention to variety. Sometimes I breath fast to build up lots of excitements, sometimes I breathe slow and sensual. I let the music guide me. I start making sound as I exhale. I like making big sounds, big long moans and groans. I touch my body in order to drive the sensations all over. I especially focus on my breasts and heart area, tapping, stroking and massaging myself. Sometimes hugging myself, sometimes opening my chests with my arms behind. I keep breathing, sounding, touching, and moving throughout. When the music ends I am sad that it is over but happy about how I feel. I want more, but I’m teaching. I sit on the floor and notice the sensations in my body. YUM!
I am continually amazed at what using these tools, which we all have and all can do, can do for us both erotically and in life. I highly recommend doing this to reach erotic ecstasy. These are the tools that help you to prolong lovemaking, in both women and men.
Another 14 hour day teaching at our Super Sex Life Make-Over. I did a demo for the group on Erotic Trance. I closed my eyes and quickly used my breath and self touch to go deep into my sensuality and erotic energy. It’s so hard to describe this experience. We don’t have words for moving erotic energy, for orgasms that happen from just a thought, or even touching through your clothes. I have to admit that I am exhibitionist, so having people witness me adds to the experience. After my one minute erotic trance demonstration the group seemed in awe. One man exclaimed “I want to do that!”. Luckily I have filmed what this looks like, since it’s so hard to put into words. It’s really the first film I ever wanted to make, and I’m going to edit it myself. It’s my first project where I am editing by myself. I’m so excited for it.
This weekend was awesome! I was teaching my women’s Sacred Sexuality course, which included practices from Tantra, Shamanism, and Taoist Sexuality. I was very inspired to take more time out for self-nurturing and daily practice. Over the weekend I moved a TON of sexual energy/sensation through my whole body. Some of the practices that I did include- Vajra Yogini, FireBreath Orgasm, Sexual Shamanism, Erotic Trance,and Taoist Sexual Restoration. Needless to say my pelvic floor feels great and I had a lot of energy orgasms. YAY! I love this stuff. I have such a “real” felt experience of it all and feel very comfortable in this world. Maybe it’s time to start incorporating aspects of sacred sex into my everyday practice!